David Bailey said, "A positive attitude can really make dreams come true - it did for me." Indeed, staying positive can be a mouthful, especially because of the different challenges of motherhood. But that does not mean that it is
The word depression is commonly used in our day to day life. We often say or feel 'depressed'. But are we aware of the severity and aftermath of acute depression? Probably not. Depression can lead to reduced performance, weaker health
The female empowerment journey in Bangladesh started since the 1971, when the women glorified the nation playing an unprecedented devotion written by blood, tear and honour. The Bangladeshi constitution has also acknowledged the equal rights of both men and women
2 minute readA vast majority of the people are under this misconception that going to the gym is the only way to maintain a fit body. So the ones who cannot hit the gym, always curse themselves and feel that
Insurmountable challenges, negative reinforcement from environment surrounding us and added stress into our daily lives, we get caught by negative emotions and feel down. This is quite common, and we can’t blame ourselves for this. Besides, there is no way
A caterpillar does not transform into a butterfly by random chance; it experiences several steps in its metamorphosis shifting from its dark cocoon, embracing its wings, and changes its avatar. Similarly, your personal transformation does not happen through random acts.
Not sure what food is okay to eat now that you’re pregnant? We’re here to help. Let’s go through the facts so you can come up with a pregnancy meal plan with the best foods and nutrients for you. Foods to
As Eleanor Roosevelt once said, no one can make you feel inferior without your consent. Confidence is the ability to do something that should embarrass you with a smile. It’s the ability to hold your head high and feel pride