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Mental Health

Mental Health issues are no different than physical health issues. But, how much do we know about our mental health? What do we do to take care of our mental health? Check out some information to understand more about your mental health.

Learn your mental health

Anxiety

Stress

Feeling Depressed? Suffering Anxiety?

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Based in Australia, Uma is the founder and wellness coach at i.BeyondBliss, an award winning social enterprise. She is a Registered Practitioner of the International Meditation Teacher Trainers Association, with an IMTTA Certificate in Holistic Counselling and Meditation Therapy & Professional Life Coaching. She is deeply passionate about the possibility of executing the power of the mind over matter to achieve powerful transformation. She applies the dynamics of human behaviour and research-based in demand tools, techniques, and frameworks coupled with her quintessential coaching skills.

Uma is so delighted to help all the women from Bangladesh who are suffering mental health issues!

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